When your entire identity becomes your physique. What happens in the off-season when the structure disappears and you have to figure out who you are again.
Coming soon — check back for the full episode
When your entire identity becomes your physique. What happens in the off-season when the structure disappears and you have to figure out who you are again.
"This is the conversation I wish existed when I was competing. Now it does."
This episode dives deep into the identity pillar — one of five areas The Overall explores across every season. Every division. Every level. The parts of competing nobody else is talking about honestly.
Full show notes and timestamps will be published when the episode drops. Follow @theoverallpod on Instagram for release updates.